<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-717260837958694972</id><updated>2012-01-08T14:02:16.439-08:00</updated><category term='rock climbing'/><title type='text'>Helge Stokstad klatrelogg</title><subtitle type='html'>Osterøy - det beste klatrestedet i verden, hvis det ikke regner.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>35</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-7215474986381519101</id><published>2012-01-08T14:02:00.001-08:00</published><updated>2012-01-08T14:02:16.530-08:00</updated><title type='text'>Klatrestart vårtermin</title><content type='html'>Me startar opp att med klatring for born og ungdomar imorgon mandag&lt;br&gt;9.januar kl.1730. Det er og innkj&amp;#248;p ein ny roterande klatremaskin som&lt;br&gt;og kan pr&amp;#248;vast ut.&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=dC34XvfOQQE&amp;amp;feature=related"&gt;http://www.youtube.com/watch?v=dC34XvfOQQE&amp;amp;feature=related&lt;/a&gt;&lt;p&gt;Velkomne.&lt;p&gt;Helge&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-7215474986381519101?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/7215474986381519101/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2012/01/klatrestart-vartermin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/7215474986381519101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/7215474986381519101'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2012/01/klatrestart-vartermin.html' title='Klatrestart vårtermin'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-5477386450807402642</id><published>2011-12-10T12:47:00.000-08:00</published><updated>2011-12-10T12:58:00.088-08:00</updated><title type='text'>Eikedalen 10.des. 2011</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-_E57PQhE-1g/TuPHY2p-KmI/AAAAAAAAAWg/JyEwu6yKclI/s1600/DSC01403.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-_E57PQhE-1g/TuPHY2p-KmI/AAAAAAAAAWg/JyEwu6yKclI/s400/DSC01403.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5684606384474040930" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;                                                                                                   &lt;br /&gt;Fin tørr løssnø som ga litt motstand. Stort sett bra dekke, men var nedpå noen steder der det var avblåst. I alle tilfelle var det fint å være ute. Været var ganske bra også. Tre turer fikk vi fordi jeg mistet bilnøkkelen på toppen. &lt;br /&gt;&lt;br /&gt;http://www.youtube.com/watch?v=drMv0mqd9Hw&amp;feature=youtu.be&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-5477386450807402642?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/5477386450807402642/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2011/12/eikedalen-10des-2011.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/5477386450807402642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/5477386450807402642'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2011/12/eikedalen-10des-2011.html' title='Eikedalen 10.des. 2011'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-_E57PQhE-1g/TuPHY2p-KmI/AAAAAAAAAWg/JyEwu6yKclI/s72-c/DSC01403.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-4097312556342756420</id><published>2011-10-01T13:28:00.000-07:00</published><updated>2011-10-01T13:29:23.636-07:00</updated><title type='text'>Kjørrefjord idag.</title><content type='html'>La inn et nytt innlegg om Kjørrefjord på Paradisbloggen. Det skulle ha vært her.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-4097312556342756420?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/4097312556342756420/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2011/10/kjrrefjord-idag.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/4097312556342756420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/4097312556342756420'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2011/10/kjrrefjord-idag.html' title='Kjørrefjord idag.'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-8250604004360195281</id><published>2011-08-16T13:10:00.000-07:00</published><updated>2011-08-16T13:59:53.068-07:00</updated><title type='text'>Nytt felt i Kjørrefjord</title><content type='html'>&lt;p class="mobile-photo"&gt;  Vi er nå rundt og ser, og oppdaget denne steinen midt i Statskog Kjørrefjord. Den er av granitt, litt hard i krystallene, ser lettere ut enn den viser seg å være. Den er overhengende, men har endel tak. Ser at vi kan få til rundt 8 ruter der. Dette er kjekt for oss på Lista, for det tar mye mindre tid å kjøre hit enn helt enn til Lyngdal eller til Spangereid. Nå får vi bare håpe at Statskog tillater denne aktiviteten. Foreløpig har vi gått to ruter. En 5- og en 5+. &lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;Beate på en rute vi ikke har gått ennå.&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/-AgWEmqy5WDY/TkrO-xFGJ3I/AAAAAAAAAVQ/zGDj9jE0gd0/s1600/dsc00959-798413.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/-AgWEmqy5WDY/TkrO-xFGJ3I/AAAAAAAAAVQ/zGDj9jE0gd0/s320/dsc00959-798413.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5641549060956890994" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;Helge på Førstebestigningen av Vangens dilemma5+.&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/-TTytBsROfKM/TkrO_YZCYtI/AAAAAAAAAVY/hk50Pj94gFM/s1600/dsc00965-700152.jpg"&gt;&lt;img src="http://4.bp.blogspot.com/-TTytBsROfKM/TkrO_YZCYtI/AAAAAAAAAVY/hk50Pj94gFM/s320/dsc00965-700152.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5641549071509512914" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;Beate henger i friluft.&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/-jVPnyzZ72ec/TkrO_ix7WpI/AAAAAAAAAVg/05LHg54qLNw/s1600/dsc00970-702011.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/-jVPnyzZ72ec/TkrO_ix7WpI/AAAAAAAAAVg/05LHg54qLNw/s320/dsc00970-702011.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5641549074298264210" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;Statskogstrappen 5-. Noen løse blokker på toppen må vi gjøre noe med, ellers er den fast. &lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/-HlOoXDECi6Q/TkrPAMca4cI/AAAAAAAAAVo/1fBFsv3m2Ho/s1600/dsc00976-704076.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/-HlOoXDECi6Q/TkrPAMca4cI/AAAAAAAAAVo/1fBFsv3m2Ho/s320/dsc00976-704076.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5641549085482344898" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;På veien til feltet ser det ikke særlig stort ut. 3minutter å gå fra parkeringsplass. &lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/-Es-qX8-_1Fc/TkrPAkrGIuI/AAAAAAAAAVw/BNjM08-uEyE/s1600/dsc00974-705699.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/-Es-qX8-_1Fc/TkrPAkrGIuI/AAAAAAAAAVw/BNjM08-uEyE/s320/dsc00974-705699.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5641549091986350818" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;Statskogtrappen neste trappetrinn.&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/-ECXHTjo1KD8/TkrPC9My4aI/AAAAAAAAAWA/AzksY6xc4RU/s1600/dsc00979-714999.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/-ECXHTjo1KD8/TkrPC9My4aI/AAAAAAAAAWA/AzksY6xc4RU/s320/dsc00979-714999.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5641549132929884578" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/-hGYtXrMBSmM/TkrPDcXd7fI/AAAAAAAAAWI/cN3zveLpaY8/s1600/dsc00982-716813.jpg"&gt;&lt;img src="http://3.bp.blogspot.com/-hGYtXrMBSmM/TkrPDcXd7fI/AAAAAAAAAWI/cN3zveLpaY8/s320/dsc00982-716813.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5641549141296147954" /&gt;&lt;/a&gt;&lt;/p&gt;Dessværre gikk jeg tom for bolter.&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-8250604004360195281?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/8250604004360195281/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2011/08/nytt-felt-i-kjrrefjord.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/8250604004360195281'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/8250604004360195281'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2011/08/nytt-felt-i-kjrrefjord.html' title='Nytt felt i Kjørrefjord'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-AgWEmqy5WDY/TkrO-xFGJ3I/AAAAAAAAAVQ/zGDj9jE0gd0/s72-c/dsc00959-798413.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-6502802690905327868</id><published>2011-06-14T23:57:00.000-07:00</published><updated>2011-06-15T00:10:10.377-07:00</updated><title type='text'>Yeah</title><content type='html'>&lt;p&gt;Klatret i stigende rus på mandag. Det er lenge siden. Men etter å ha tatt av 6kg, gikk det greitt. Først &lt;/p&gt;&lt;p&gt;Nordvesteggen 4&lt;/p&gt;&lt;p&gt;Number one 5+&lt;/p&gt;&lt;p&gt;NR.14 5+&lt;/p&gt;&lt;p&gt;Oltidmannen 7-&lt;/p&gt;&lt;p&gt;Nordvestveggen 6&lt;/p&gt;&lt;p&gt;Ikke værst serie og Oltidmannen gikk helt greitt, selv om jeg har problemer med å løfte hodet. Men da jeg hang på cruxtaket, var jeg overrasket over at kjettingen var så nær. Den begynner å bli rusten og burde vært skiftet. &lt;/p&gt;&lt;p&gt;Likevel, et fall fra toppen er bare fryd, ren ferdsel i friluft, ingenting under. Første forsøk på ruten var uten kjetting på toppen. Jeg syntes at det var noe der oppe å holde på, men det var det ikke. Jeg måtte lyninstuere speideren Langhelle om hvordan han skulle ta et seriøst fall. Han sto i utgangspunktet litt langt fra veggen og ble slept flere meter inn over stokk og stein, men slapp ikke taket.  Jeg suste sikkert ti meter nedover, mykt fall.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-6502802690905327868?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/6502802690905327868/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2011/06/yeah.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/6502802690905327868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/6502802690905327868'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2011/06/yeah.html' title='Yeah'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-1520052841420164259</id><published>2011-04-05T00:48:00.000-07:00</published><updated>2011-04-05T00:52:38.056-07:00</updated><title type='text'>Opp Tyrvla</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/-1seiUAArIvw/TZrKI5D-jJI/AAAAAAAAATU/pcAb2ZYXm2A/s1600/DSC00433.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 224px;" src="http://2.bp.blogspot.com/-1seiUAArIvw/TZrKI5D-jJI/AAAAAAAAATU/pcAb2ZYXm2A/s400/DSC00433.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5592004141439159442" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-pcinOq9xAo4/TZrJhcTMNjI/AAAAAAAAATM/A7MT0y7Xct4/s1600/DSC00433.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;Tatt med Fish-eye på Sonyen&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-1520052841420164259?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/1520052841420164259/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2011/04/opp-tyrvla.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/1520052841420164259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/1520052841420164259'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2011/04/opp-tyrvla.html' title='Opp Tyrvla'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-1seiUAArIvw/TZrKI5D-jJI/AAAAAAAAATU/pcAb2ZYXm2A/s72-c/DSC00433.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-8590889690479591606</id><published>2011-04-04T23:43:00.000-07:00</published><updated>2011-04-04T23:56:25.290-07:00</updated><title type='text'>Mer fra Under Blåberget</title><content type='html'>&lt;p&gt;Lokal topp sør for Strandevann&lt;/p&gt;&lt;p&gt;&lt;a href="http://1.bp.blogspot.com/-3Rnw4lIkiiI/TZq7KrqumzI/AAAAAAAAAS0/QfD75h353BI/s1600/DSC00417.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://1.bp.blogspot.com/-3Rnw4lIkiiI/TZq7KrqumzI/AAAAAAAAAS0/QfD75h353BI/s400/DSC00417.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5591987679528917810" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://3.bp.blogspot.com/-5KxIAPvkVCY/TZq79-9vpDI/AAAAAAAAAS8/TVlGu1pBIxU/s1600/DSC00422.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 226px;" src="http://3.bp.blogspot.com/-5KxIAPvkVCY/TZq79-9vpDI/AAAAAAAAAS8/TVlGu1pBIxU/s400/DSC00422.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5591988560882279474" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Overvann på isen&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://1.bp.blogspot.com/-3Rnw4lIkiiI/TZq7KrqumzI/AAAAAAAAAS0/QfD75h353BI/s1600/DSC00417.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-8590889690479591606?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/8590889690479591606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2011/04/mer-fra-under-blaberget.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/8590889690479591606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/8590889690479591606'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2011/04/mer-fra-under-blaberget.html' title='Mer fra Under Blåberget'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-3Rnw4lIkiiI/TZq7KrqumzI/AAAAAAAAAS0/QfD75h353BI/s72-c/DSC00417.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-4090714419598775658</id><published>2011-04-04T14:33:00.001-07:00</published><updated>2011-04-04T14:33:41.953-07:00</updated><title type='text'>På toppen av Tyrvlebekken. 1500 moh.</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/-pIB7lFy6kCc/TZo5NpTurOI/AAAAAAAAASs/URBuoxXOYaI/s1600/DSC00435-721954.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/-pIB7lFy6kCc/TZo5NpTurOI/AAAAAAAAASs/URBuoxXOYaI/s320/DSC00435-721954.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5591844793923579106" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;DIV&gt;&lt;FONT size=2 face=Arial&gt;Det nye Sony kameraet har innebygd fisheye. Så jeg  kan panorere nesten 180grader. En liten computer i kameraet setter det hele  sammen. Kommer gps dataene med?&lt;/FONT&gt;&lt;/DIV&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-4090714419598775658?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/4090714419598775658/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2011/04/pa-toppen-av-tyrvlebekken-1500-moh.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/4090714419598775658'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/4090714419598775658'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2011/04/pa-toppen-av-tyrvlebekken-1500-moh.html' title='På toppen av Tyrvlebekken. 1500 moh.'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-pIB7lFy6kCc/TZo5NpTurOI/AAAAAAAAASs/URBuoxXOYaI/s72-c/DSC00435-721954.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-1397743514693946214</id><published>2011-04-04T09:00:00.001-07:00</published><updated>2011-04-04T09:00:40.222-07:00</updated><title type='text'>Ned fra Blåberge lang elven Tyrvla</title><content type='html'>&lt;object width="400" height="326" class="BLOG_video_class" id="BLOG_video-bd48268283608c1c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v11.nonxt7.googlevideo.com/videoplayback?id%3Dbd48268283608c1c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331310655%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D44D840288546D1348B244C787DCF230D5421F1D3.246AE67916A3AF68A0D100959B9B3F9EDD8BADD7%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dbd48268283608c1c%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dic_UhE9-4DorK8SdN_jWkyptf9A&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="326" bgcolor="#FFFFFF"flashvars="flvurl=http://v11.nonxt7.googlevideo.com/videoplayback?id%3Dbd48268283608c1c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331310655%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D44D840288546D1348B244C787DCF230D5421F1D3.246AE67916A3AF68A0D100959B9B3F9EDD8BADD7%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dbd48268283608c1c%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dic_UhE9-4DorK8SdN_jWkyptf9A&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;DIV&gt;&lt;FONT size=2 face=Arial&gt;Her ligger det snø lenge. Dette er letteste veien  opp på blåberget. Nedkjøringen gir 800m fall. 3.april var det fint smørføre i  hellingen. På toppen var det skare med litt nysnø. En fin  dag.&lt;/FONT&gt;&lt;/DIV&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-1397743514693946214?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/1397743514693946214/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2011/04/ned-fra-blaberge-lang-elven-tyrvla.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/1397743514693946214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/1397743514693946214'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2011/04/ned-fra-blaberge-lang-elven-tyrvla.html' title='Ned fra Blåberge lang elven Tyrvla'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-2026724459929785867</id><published>2011-02-10T03:50:00.001-08:00</published><updated>2011-02-10T03:50:43.503-08:00</updated><title type='text'>Carabiner clip</title><content type='html'>&lt;object width="400" height="326" class="BLOG_video_class" id="BLOG_video-210fda35d98cb2c7" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v20.nonxt3.googlevideo.com/videoplayback?id%3D210fda35d98cb2c7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331310655%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1270EAEEC7E1A6C31CC80F3E9D19C37AC3BAD22.3EB1FBBD289182A3EBABFC7BEEE59BBA05324019%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D210fda35d98cb2c7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DIrKSrs12RyU6BchXzRqBl8f3KVU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="326" bgcolor="#FFFFFF"flashvars="flvurl=http://v20.nonxt3.googlevideo.com/videoplayback?id%3D210fda35d98cb2c7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331310655%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1270EAEEC7E1A6C31CC80F3E9D19C37AC3BAD22.3EB1FBBD289182A3EBABFC7BEEE59BBA05324019%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D210fda35d98cb2c7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DIrKSrs12RyU6BchXzRqBl8f3KVU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;Høyre og venstrehånds clip med karabin til høyre og venstre. Legg merke til bruk av tommelen.&lt;br&gt;&lt;div class="gmail_quote"&gt; &lt;/div&gt;&lt;br&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-2026724459929785867?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/2026724459929785867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2011/02/carabiner-clip.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2026724459929785867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2026724459929785867'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2011/02/carabiner-clip.html' title='Carabiner clip'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-5525741673046153380</id><published>2010-11-15T13:13:00.001-08:00</published><updated>2010-11-15T13:13:05.971-08:00</updated><title type='text'>Stem fram klubben.</title><content type='html'>&amp;lt;script src=&amp;#39;&lt;a href="http://www.db.no/klubben/stem/promoboks/?id=12530014&amp;amp;navn=Oster%F8y+Klatreklubb"&gt;http://www.db.no/klubben/stem/promoboks/?id=12530014&amp;amp;navn=Oster%F8y+Klatreklubb&lt;/a&gt;&amp;#39;&amp;gt;&amp;lt;/script&amp;gt;&lt;br&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-5525741673046153380?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/5525741673046153380/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/11/stem-fram-klubben.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/5525741673046153380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/5525741673046153380'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/11/stem-fram-klubben.html' title='Stem fram klubben.'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-6810332776278744666</id><published>2010-10-24T07:58:00.001-07:00</published><updated>2010-10-24T07:58:29.163-07:00</updated><title type='text'>ARDECHE FRANKRIKE</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_p4Br0ju0pp0/TMRJlVnjvqI/AAAAAAAAAJ4/J8iHTtYC5No/s1600/S5000858-709164.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_p4Br0ju0pp0/TMRJlVnjvqI/AAAAAAAAAJ4/J8iHTtYC5No/s320/S5000858-709164.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5531627148124864162" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_p4Br0ju0pp0/TMRJlvyn4yI/AAAAAAAAAKA/RULm3DSNePE/s1600/S5000857-710519.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_p4Br0ju0pp0/TMRJlvyn4yI/AAAAAAAAAKA/RULm3DSNePE/s320/S5000857-710519.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5531627155150594850" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_p4Br0ju0pp0/TMRJl8F_8SI/AAAAAAAAAKI/aHWC8CO9Gd0/s1600/S5000856-711525.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_p4Br0ju0pp0/TMRJl8F_8SI/AAAAAAAAAKI/aHWC8CO9Gd0/s320/S5000856-711525.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5531627158453088546" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_p4Br0ju0pp0/TMRJmflAnjI/AAAAAAAAAKQ/mqOLJ78Mmw4/s1600/S5000860-713434.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_p4Br0ju0pp0/TMRJmflAnjI/AAAAAAAAAKQ/mqOLJ78Mmw4/s320/S5000860-713434.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5531627167978397234" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div&gt;STEDER Å KLATRE:&lt;/div&gt;&lt;div&gt;Vi har tatt oss en to ukers ferie i Provence. Fly til Nice, leiebil herfra og retur fra Paris. Her i Ardeche er det rike klatremuligheter. Vi hentet fører på Coronn.com, men det er en mer omfattende Ardeche fører å få kjøpt her nede. Vi er på ca 200m.o.h. Nårsola skinner, er det godt og varmt. Vi velger å klatre på sydvendte vegger, og de blir ikke for varme. &lt;/div&gt; &lt;div&gt;Det fineste området til nå har vært her i Maisonneuve, eller Chaulet, som det står i føreren. Det flyter en elv under klippen og den innbyr til bading når det er litt varmere. Klatringen er variert med alle vanskelighetsgrader fra 5b og oppover. Det er kalkstein, som stedvis kan være slitt, men her er det masse formasjoner og ganske bratt, som gjør at det tåler stor trafikk. I Cirque de Chanzon opplevde vi at de letteste rutene, som også lå i skyggen, var ganske utslitte og polerte. Vi slet mer med 4b her enn 5c i Chaulet. Noe som tilsvarer en 6a i La Turbie, Monaco. Men det andre ting her som gjør at det mye triveligere å latre her. Anmarsen er kort, det er ingen storbyer i nærheten som gjør at det er helt overfyllt i helgene. Det er ganske korte avstander mellom de forskjellige klatrefeltene&lt;strong&gt; &lt;/strong&gt;og til nå har det vært ganske greitt å finne frem. Det er også serveringsteder i de fleste småbyene og lett å få tak i mat i butikker.&lt;br&gt; &lt;/div&gt;&lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;KLIMA: De sier her nede at regntiden er september - oktober, men det regner egentlig ikke så mye. Resten av vinteren er det fuktig og overskyet, men er sola der, går temperaturenopp i 20grader. Fra mars - april er det mye sol. I mai starter badesesongen, og det er mange fridager og mange turister. I juni er det flott vær, men lite turister. Kanskje den fineste måneden ifølge de lokale. Juli - august er ganske overfyllt med feriefolk. Klimaet i provence er mye varmere enn i resten av Frankrike, men jeg lurer litt på på om kanskje det kan være lurere å finne sydvendte klipper i tørre områder. Turen her til Ardeche viser at vi slipper vinden, som kan være ganske enerverende på kysten. Når sola skinner her nå (24.okt.2010), er det varmt.&lt;/div&gt; &lt;div&gt; &lt;/div&gt;&lt;div&gt;OVERNATTING:&lt;/div&gt;&lt;div&gt;Det ligger campingplasser overalt, og det er idylliske steder langs elven.På denne tiden er det for oss litt kjølig å ligge ute. Det er også vanskelig å finne steder å overnatte. Heldigvis er det en B&amp;amp;B her i veikrysset inn til Maisonneuve. Prisen er 49,50Euro for et dobbeltrom, som også inkluderer frokost. Her er det også varme på rommet, TV og internett WIFI, og det er det ikke alle stedene som har. Vi har også dusj og do på rommet. Det vanlige for lavprissteder er dusj og do på gangen. Nå i lavsesongen har vi stort sett vært de eneste gjestene, så det gjør ingenting. Håndkle er alltid med i prisen. I Hyeres fant vi et lite hotell, 33Euro+frokost, 50m fra offentlig strand. Disse hotellene har ikke side på internett. Ingen av de hotellene vi har overnattet på, har vært å finne på nett.&lt;/div&gt; &lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;SPRÅK:&lt;/div&gt;&lt;div&gt;Det er ikke mange som snakker engelsk, men de som leier ut eller serverer mat, er ganske vennlige og profesjonelle, så en regle med noen ord, er nok for å greie seg. De lokale sier at kulturen nå til dags, er det så som så med. Det gamle occidentale syngestilen er glemt. Noen koraller går i arv. En og annen kirkekonsert kan man få med seg, men på barene er det ingenting, bare litt kortspill og TV.&lt;/div&gt; &lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Fransk - norsk parlør:&lt;/div&gt;&lt;div&gt;Carte ou monnè?  - Tar dere bankkort etter penger?&lt;/div&gt;&lt;div&gt;Manger?(mansje) - Kan vi spise her? Det ser ut som om det er åpent. (ikke prøv å få mat utenom lunsj 1230-1400 og middagstider 1900 - 2100.  &lt;/div&gt; &lt;div&gt;Une piche du vin rose (rouge eller blanc), si vous plaise. Demi litre. - en karaffel med rosevin takk. en halv liter med den billigste vinen du har, ikke noe slottstappet takk, vi kjenner ikke forskjellen allikevel. (Du får også helliters)&lt;/div&gt; &lt;div&gt;Vous avez une chambre? - Har dre et rom til oss. Vi er trøtte og har reist langt.&lt;/div&gt;&lt;div&gt;Escalade ici? - Vi leter etter klatrefeltet som skulle være her etter føreren og lurer på om vi er på rett sted.&lt;/div&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-6810332776278744666?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/6810332776278744666/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/10/ardeche-frankrike.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/6810332776278744666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/6810332776278744666'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/10/ardeche-frankrike.html' title='ARDECHE FRANKRIKE'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_p4Br0ju0pp0/TMRJlVnjvqI/AAAAAAAAAJ4/J8iHTtYC5No/s72-c/S5000858-709164.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-8665625995024194825</id><published>2010-09-09T01:12:00.001-07:00</published><updated>2010-09-09T01:12:17.234-07:00</updated><title type='text'>Nye ruter i eksingedalen</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_p4Br0ju0pp0/TIiW4SJTpMI/AAAAAAAAAI4/4_ufy_ONHaE/s1600/s5000688-737235.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_p4Br0ju0pp0/TIiW4SJTpMI/AAAAAAAAAI4/4_ufy_ONHaE/s320/s5000688-737235.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5514823637402887362" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_p4Br0ju0pp0/TIiW463_lzI/AAAAAAAAAJA/eEXamGt1iVg/s1600/s5000689-738844.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_p4Br0ju0pp0/TIiW463_lzI/AAAAAAAAAJA/eEXamGt1iVg/s320/s5000689-738844.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5514823648336123698" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_p4Br0ju0pp0/TIiW5LS5XbI/AAAAAAAAAJI/D0Ex8FOchK4/s1600/s5000692-740586.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_p4Br0ju0pp0/TIiW5LS5XbI/AAAAAAAAAJI/D0Ex8FOchK4/s320/s5000692-740586.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5514823652743929266" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_p4Br0ju0pp0/TIiW5rdVcvI/AAAAAAAAAJQ/PzoNDKtpgzc/s1600/s5000694-741981.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_p4Br0ju0pp0/TIiW5rdVcvI/AAAAAAAAAJQ/PzoNDKtpgzc/s320/s5000694-741981.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5514823661377647346" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_p4Br0ju0pp0/TIiW6B40TtI/AAAAAAAAAJY/yzIR8ZHy6jk/s1600/s5000697-743986.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_p4Br0ju0pp0/TIiW6B40TtI/AAAAAAAAAJY/yzIR8ZHy6jk/s320/s5000697-743986.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5514823667398495954" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_p4Br0ju0pp0/TIiW6gVTdgI/AAAAAAAAAJg/3wnB8urfkhY/s1600/s5000700-746721.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_p4Br0ju0pp0/TIiW6gVTdgI/AAAAAAAAAJg/3wnB8urfkhY/s320/s5000700-746721.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5514823675571041794" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_p4Br0ju0pp0/TIiW7COoXUI/AAAAAAAAAJo/hKttStS5nVA/s1600/s5000702-748784.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_p4Br0ju0pp0/TIiW7COoXUI/AAAAAAAAAJo/hKttStS5nVA/s320/s5000702-748784.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5514823684669857090" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_p4Br0ju0pp0/TIiW7n6_a3I/AAAAAAAAAJw/Jkbvuqm9bmg/s1600/s5000705-750364.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_p4Br0ju0pp0/TIiW7n6_a3I/AAAAAAAAAJw/Jkbvuqm9bmg/s320/s5000705-750364.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5514823694788029298" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br&gt;Svein Åge Hauge og jeg har gått en ny intro 5m til venstre for Johns intro. Den starter i ett nebb. Det er det eneste stedet som er litt vanskelig, kanskje 5+, resten er lett max.grad 4. Den kommer rett opp til rapellfestet.&lt;br&gt; Deretter gikk vi normalveien opp til andrehylle og traverserte til høyre. Fra før har vi borret sikringspunkter her. Det blir 2 taulengder fra første hylle bort til neste rapellfeste som kommer ned fra pinakkelen. &lt;br&gt;Herfra begynner klatringen.&lt;br&gt; Første taulengden følger hyllesystemet opp til pinnakkelen, rundt denne i nedre kant og opp på baksiden. Der er et dieder med riss, grad 3. For ekstra tynne mennesker, kan man også kanskje klatre opp og inni og ut på den andre siden. Derer et lite hull som en kanskje kan komme gjennom.  &lt;br&gt; Oppå pinakkelen er det borret et rapellfeste som også er flott standplass. Neste taulengde 30m er risset som går rett opp. Balansekunster her grad 6. &lt;br&gt;Siste taulengden følger risset rett opp videre gjennom et lite overheng, 6, deretter lett til topps. &lt;br&gt; På toppen er det det en varde 8m mot vest. Under denne starter rapellen ned. Regn med 35m rapeller, tror det går med 30m, men har ikke testet det helt ennå.&lt;br&gt;&lt;br&gt;Det var fint å få ferdig denne ruta, som vi startet på for 2 år siden. Det er også planlagt en variant fra toppen av Amanda svaet. Det er et åpent prosjekt for den som vil.&lt;br&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-8665625995024194825?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/8665625995024194825/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/09/nye-ruter-i-eksingedalen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/8665625995024194825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/8665625995024194825'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/09/nye-ruter-i-eksingedalen.html' title='Nye ruter i eksingedalen'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_p4Br0ju0pp0/TIiW4SJTpMI/AAAAAAAAAI4/4_ufy_ONHaE/s72-c/s5000688-737235.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-4291303876067990886</id><published>2010-09-05T15:17:00.000-07:00</published><updated>2010-09-05T15:22:33.713-07:00</updated><title type='text'>Hjellvik.</title><content type='html'>&lt;p&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_p4Br0ju0pp0/TIQXP6_BoGI/AAAAAAAAAIw/kIn9EN4fy08/s1600/S5000683.JPG"&gt;Søndagstur til Hjellvik, klarer alle flyttene på nr.1 ved sandvolley&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_p4Br0ju0pp0/TIQXP6_BoGI/AAAAAAAAAIw/kIn9EN4fy08/s320/S5000683.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5513557406107410530" /&gt;&lt;/a&gt;ballbana. Myke fall. Beate flyr i været når jeg tryner. For mye god mat og desserter, tenker jeg.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-4291303876067990886?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/4291303876067990886/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/09/hjellvik.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/4291303876067990886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/4291303876067990886'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/09/hjellvik.html' title='Hjellvik.'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_p4Br0ju0pp0/TIQXP6_BoGI/AAAAAAAAAIw/kIn9EN4fy08/s72-c/S5000683.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-1867410824188133272</id><published>2010-08-31T01:17:00.000-07:00</published><updated>2010-08-31T01:41:48.968-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rock climbing'/><title type='text'>Ny rute i Lyngdal: ELIAS</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_p4Br0ju0pp0/TAAG-zAQRWI/AAAAAAAAAHA/EiP5pmw9S08/s1600/S5000019.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 1024px; FLOAT: left; HEIGHT: 768px; CURSOR: hand" border="0" alt="" src="http://2.bp.blogspot.com/_p4Br0ju0pp0/TAAG-zAQRWI/AAAAAAAAAHA/EiP5pmw9S08/s1600/S5000019.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Bak bilen sees et dieder med sprekker. Det er 5m til venstre for Pinseuvennen og er et sprekksystem som går gjennom et overheng, og flater ut litt på toppen. Overhenget måtte jeg gå teknisk A1, ellers var det flott klatring før det 5+ og etterpå 4-5.&lt;br /&gt;&lt;br /&gt;Vanskelig å gradere når det er rensking av lav og steiner underveis. En blokk gikk rett ned i veien under. Bilistene skal bare være glade for at det blir rensket litt, for det som kom ut ville kommet ut på egenhånd. Det står igjen en løs stein på toppen. Ellers er det noen blokker i venstre kant som en ikke trenger å røre for mye på.&lt;br /&gt;&lt;br /&gt;Det er grei klatring på fast fjell etter overhenget. Jeg gikk ut til venstre på toppen og satte to ringhengere. Det går også et riss rett opp, men det er lettere å gå ut her. Total lengde 30m. Brukte 3timer på jobben. Dro rett på konsert med Elias Axelsson. Det ga litt tidsnød på slutten, så Beate fikk ikke gått den. Derfor dedikerer vi ruta til merkelige mannen og sangpredikanten: ELIAS 5+A1&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-1867410824188133272?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/1867410824188133272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/08/ny-rute-i-lyngdal-elias.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/1867410824188133272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/1867410824188133272'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/08/ny-rute-i-lyngdal-elias.html' title='Ny rute i Lyngdal: ELIAS'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_p4Br0ju0pp0/TAAG-zAQRWI/AAAAAAAAAHA/EiP5pmw9S08/s72-c/S5000019.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-1017598752069235929</id><published>2010-08-31T00:59:00.000-07:00</published><updated>2010-08-31T01:34:52.492-07:00</updated><title type='text'>Ny rute på FALKETIND med OK</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_p4Br0ju0pp0/THy26RVvFwI/AAAAAAAAAIg/BW2WCEiCdOo/s1600/S5000531.JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5511481156197881602" border="0" alt="" src="http://3.bp.blogspot.com/_p4Br0ju0pp0/THy26RVvFwI/AAAAAAAAAIg/BW2WCEiCdOo/s320/S5000531.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Osterøy klatreklubb på tur til Falketind. Vi klatret ny rute fra Falkebreen på eggen til høyre for der et er kortest avstand mellom bre og topp. I føreren står det at pionerruta starter i det "laveste" punkt. Vi misforsto dette med at veggen var lavest der, og startet i det høyeste punktet på breen. Eller litt til høyre for det. Her kommer eggen ut og det er hvitt fjell med en stor hylle litt over snøen. Naturlig å starte her. Fra hylla gikk vi opp i venstrekant, lett opp til stor hylle, stand. Derfra rett opp og til venstre over en vanskelig blokk 5+ og lettere opp til stor hylle og stand. Derfra mot høyre rundt egg og opp renne 4 til bra hylle. Herfra rundt egg til høyre og lett 1-2klatring til toppen på grønt fast fjell. Et lite rissopptak før toppen kan omgås til venstre.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Vel oppe traff vi en gruppe med guide som fortalte oss hvor pionerruta går. Vi gikk den ned igjen med to rapeller. Måtte sette igjen litt utstyr. Vi gikk på fjell ned helt til breens laveste punkt og marsjerte fort over breen tilbake. Veien opp gikk i blåis gjennom masse sprekker. Vi brukte 3timer opp over bre og 1,5time ned. Men tilsammen fra hytte til hytte ble det 14timer. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Det ble ikke noe Uranostind dagen etterpå. Den skal vi ta til neste år. Flere som vil være med?&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-1017598752069235929?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/1017598752069235929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/08/ostery-klatreklubb-pa-tur-til-falketind.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/1017598752069235929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/1017598752069235929'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/08/ostery-klatreklubb-pa-tur-til-falketind.html' title='Ny rute på FALKETIND med OK'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_p4Br0ju0pp0/THy26RVvFwI/AAAAAAAAAIg/BW2WCEiCdOo/s72-c/S5000531.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-3778901306539564357</id><published>2010-07-08T10:40:00.001-07:00</published><updated>2010-07-08T10:40:29.472-07:00</updated><title type='text'>Spangereid, Lindesnes.</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_p4Br0ju0pp0/TDYNjq0M_vI/AAAAAAAAAHw/yIcPhNml8mw/s1600/S5000302-729473.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_p4Br0ju0pp0/TDYNjq0M_vI/AAAAAAAAAHw/yIcPhNml8mw/s320/S5000302-729473.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5491591702064725746" /&gt;&lt;/a&gt;&lt;/p&gt;Vi har n&amp;#229; &amp;#229;pnet opp to nye ruter p&amp;#229; Agurkveggen i Spangereid.&lt;br&gt;Bushturisten 4 og Naturisten 4. Begge er naturlig sikret og f&amp;#248;lger&lt;br&gt;risslinjer, I  fjor borret vi Agurktidende 6- og Agurknytt 5.&lt;br&gt;Naturisten ble renset best og fikk et par snubolter. Fra venstre blir&lt;br&gt;rekkef&amp;#248;lgen:&lt;p&gt;Bushturisten&lt;br&gt;Naturisten&lt;br&gt;Agurktidende&lt;br&gt;Agurknytt.&lt;p&gt;Det er plass til mange flere ruter, men de naturlige m&amp;#229; spaes frem.&lt;br&gt;Fjellet er granitt og fast, men jeg klarte likevel &amp;#229; f&amp;#229; ut en stor&lt;br&gt;blokk p&amp;#229; Naturisten.&lt;p&gt;Agurkveggen ligger bak Agurkfarmen. Gratis moden agurk ligger i hauger&lt;br&gt;under veggen.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-3778901306539564357?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/3778901306539564357/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/07/spangereid-lindesnes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/3778901306539564357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/3778901306539564357'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/07/spangereid-lindesnes.html' title='Spangereid, Lindesnes.'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_p4Br0ju0pp0/TDYNjq0M_vI/AAAAAAAAAHw/yIcPhNml8mw/s72-c/S5000302-729473.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-8437146811556935624</id><published>2010-05-28T10:59:00.000-07:00</published><updated>2010-05-28T11:31:26.733-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_p4Br0ju0pp0/TAAHAKpN74I/AAAAAAAAAHg/nomLjPGKcU0/s1600/S5000028.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5476384846321151874" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_p4Br0ju0pp0/TAAHAKpN74I/AAAAAAAAAHg/nomLjPGKcU0/s320/S5000028.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_p4Br0ju0pp0/TAAG_x-fEGI/AAAAAAAAAHY/Bxw2QJ-9SZw/s1600/S5000026.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5476384839699468386" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://1.bp.blogspot.com/_p4Br0ju0pp0/TAAG_x-fEGI/AAAAAAAAAHY/Bxw2QJ-9SZw/s320/S5000026.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Drange i Åpta. Et riss kløyver fjellet i to. Håndriss kanskje?&lt;a href="http://4.bp.blogspot.com/_p4Br0ju0pp0/TAAG_KEhgRI/AAAAAAAAAHI/mVmOp8G2oX0/s1600/S5000022.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5476384828987375890" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_p4Br0ju0pp0/TAAG_KEhgRI/AAAAAAAAAHI/mVmOp8G2oX0/s320/S5000022.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_p4Br0ju0pp0/TAAG-zAQRWI/AAAAAAAAAHA/EiP5pmw9S08/s1600/S5000019.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5476384822795453794" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_p4Br0ju0pp0/TAAG-zAQRWI/AAAAAAAAAHA/EiP5pmw9S08/s320/S5000019.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Innerst i Lyngdalsfjorden, på nordsiden av elven, er det et stort felt med granitt. Mye er klatrebart med naturlige sikringer. Vi gikk to ruter i den nedre delen, som er nærmest veien.&lt;a href="http://2.bp.blogspot.com/_p4Br0ju0pp0/TAAG_dbWKjI/AAAAAAAAAHQ/mKpZVY-Sjg0/s1600/S5000025.JPG"&gt;&lt;/a&gt; Bildet er tatt av Beate på Pinsevennen. De har felles topptaufeste med to ringhengere. Det er lett å sikre i rissene. Høyden er 12-13m, og det er mulig å fortsette, men jeg var litt usikker på kvaliteten i overhenget. Det er ihvertfall vanskeligere. &lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Rutene har fått navn: Pinsevennen, del 1, 3 og Pinseuvennen, del 1, 5+. Vennen er risset til venstre, nærmest eggen. &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-8437146811556935624?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/8437146811556935624/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/05/drange-i-apta.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/8437146811556935624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/8437146811556935624'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/05/drange-i-apta.html' title=''/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_p4Br0ju0pp0/TAAHAKpN74I/AAAAAAAAAHg/nomLjPGKcU0/s72-c/S5000028.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-1869196491127569035</id><published>2010-05-14T03:56:00.001-07:00</published><updated>2010-05-14T03:56:18.427-07:00</updated><title type='text'>Klatring på Hjellvik</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_p4Br0ju0pp0/S-0sUufmOgI/AAAAAAAAAGw/tY8NpE85Fmc/s1600/S5001635-778428.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_p4Br0ju0pp0/S-0sUufmOgI/AAAAAAAAAGw/tY8NpE85Fmc/s320/S5001635-778428.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5471077856914586114" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_p4Br0ju0pp0/S-0sVFpJfrI/AAAAAAAAAG4/ijBAtj6-sBI/s1600/S5001627-780068.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_p4Br0ju0pp0/S-0sVFpJfrI/AAAAAAAAAG4/ijBAtj6-sBI/s320/S5001627-780068.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5471077863128661682" /&gt;&lt;/a&gt;&lt;/p&gt;Det var noen som kom mandag 10.mai. De nye rutene er fine. Den nærmest sjøen er lett og er borret. Derfra kan man strekke seg til den neste. Det skal egentlig være tau på dem, men det falt ned.&lt;br&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-1869196491127569035?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/1869196491127569035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/05/klatring-pa-hjellvik.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/1869196491127569035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/1869196491127569035'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/05/klatring-pa-hjellvik.html' title='Klatring på Hjellvik'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_p4Br0ju0pp0/S-0sUufmOgI/AAAAAAAAAGw/tY8NpE85Fmc/s72-c/S5001635-778428.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-1592485059459717774</id><published>2010-04-22T00:53:00.000-07:00</published><updated>2010-04-22T01:14:25.963-07:00</updated><title type='text'>På tur med Jon igjen i Samnangerveggen</title><content type='html'>&lt;p&gt;Jon hadde spottet ut en snørenne mer mot sør som kunne nåes nedenfra. Vi kjørte inn til høyre etter å ha passert Gullbotn. Første sletta med vanlige bolighus. Kom opp til en gård og spurte om vi kunne fortsette på en skogsbilvei. Jon har 4WD og vi forserte noen snøfelt i veien før vi gikk ca 200m til start på oppstigning. &lt;/p&gt;&lt;p&gt;Jeg hadde glemt fellene, men med stegjern gikk jeg på hard snø i skyggen hele veien opp til toppen av renna. Oppe gikk vi videre mot nord til en av toppene på Gullfjellet. Snøen oppe var slush med god gli. Lenger nede var det hard snø. et par partier på 40grader, ellers lettere. Fin tur. Snøen ligger lenge her.&lt;/p&gt;&lt;p&gt;Nederst i en bratt kneik skulle jeg ta en skikkelig hoppsving, begge skiene spratt av, fangreimene røk, jeg tok en salto på skinken før jeg fikk stoppet med å sparke støvlene inn i skaren. &lt;/p&gt;&lt;p&gt;Disse dynafitbindingene var første utgave som ble laget i Tsjekko. De fungerer rett og slett bare dårligere enn orginalene. Jeg har fått høre at de tok inn disse i retur for noen år siden. Jeg har sendt klage til Dynafit, men ikke hørt noe ennå.   &lt;/p&gt;&lt;p&gt;&lt;a href="http://www.youtube.com/watch?v=CMiLonEpy9E&amp;amp;feature=player_embedded"&gt;Film fra Jon.&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-1592485059459717774?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/1592485059459717774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/04/pa-tur-med-jon-igjen-i-samnangerveggen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/1592485059459717774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/1592485059459717774'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/04/pa-tur-med-jon-igjen-i-samnangerveggen.html' title='På tur med Jon igjen i Samnangerveggen'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-576861609090029016</id><published>2010-04-11T15:09:00.000-07:00</published><updated>2010-04-11T15:21:33.185-07:00</updated><title type='text'></title><content type='html'>Fikk utforsket Dynafit Mustag Ata i påsken. God løssnøski og god i preppet bakke,  den kommer gaske raskt rundt. Den har ganske stiv bakski. Hvis du kommer bakpå, får du ingenting igjen. Da går skiia rett frem.  Det går ikke an å dra skia rundt på tailen. Detter gjør det til at du må være frempå for å få til en god sving. Litt klassisk stl, men da er skia også veldig lettsving i dyp-dyp. Commitment og presis skiføring er viktig. Ved stor fart kan skia skjære ut.&lt;br /&gt;&lt;br /&gt;Ellers er moderne ski så breie at folk ikke kjører i løssnøen, men oppå. Jeg har sett noen med plogsvinger, breibeint, urytmisk, folk kjører folk fortere, tar dropp.&lt;br /&gt;Ned-opp avlastning, opp-ned avlastning, motvridning, beina tett sammen, det var før. Nå er det samme teknikk som på hardt føre. Heldigvis er Mustagh-skuene av den gamle skolen, og jeg koser meg. Følelsen av surf i løssnøen er herlig. du!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-576861609090029016?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/576861609090029016/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/04/fikk-utforsket-dynafit-mustag-ata-i.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/576861609090029016'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/576861609090029016'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/04/fikk-utforsket-dynafit-mustag-ata-i.html' title=''/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-2613330391388914910</id><published>2010-03-23T08:36:00.000-07:00</published><updated>2010-03-23T08:37:03.266-07:00</updated><title type='text'>Større plass til tærne i Scarpa Laser</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_p4Br0ju0pp0/S6jgH0ibiVI/AAAAAAAAAGI/Prl0oE_pAfk/s1600-h/DSCN3988-723267.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_p4Br0ju0pp0/S6jgH0ibiVI/AAAAAAAAAGI/Prl0oE_pAfk/s320/DSCN3988-723267.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5451853773898746194" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_p4Br0ju0pp0/S6jgIZqqk3I/AAAAAAAAAGQ/xrqoTUnOpQE/s1600-h/DSCN3991-725312.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_p4Br0ju0pp0/S6jgIZqqk3I/AAAAAAAAAGQ/xrqoTUnOpQE/s320/DSCN3991-725312.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5451853783865398130" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_p4Br0ju0pp0/S6jgI6D7pXI/AAAAAAAAAGY/KOtHR4mQTUQ/s1600-h/DSCN3998-727314.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_p4Br0ju0pp0/S6jgI6D7pXI/AAAAAAAAAGY/KOtHR4mQTUQ/s320/DSCN3998-727314.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5451853792561309042" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_p4Br0ju0pp0/S6jgJtAPikI/AAAAAAAAAGg/kFC25jkOuXM/s1600-h/DSCN3995-730160.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_p4Br0ju0pp0/S6jgJtAPikI/AAAAAAAAAGg/kFC25jkOuXM/s320/DSCN3995-730160.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5451853806236043842" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div&gt;1. Tok gipsavstøpning av termofleks innerstøvel.&lt;/div&gt;&lt;div&gt;2. Støpte polyestersandkopi med skrue.&lt;/div&gt;&lt;div&gt;3. La på ekstra for stortå med bilsparkel.&lt;/div&gt;&lt;div&gt;4. Varmet og blokket, avkjølte med snø. God bruk for fastnøkkel med microskralle.  &lt;/div&gt; &lt;div&gt;&lt;br&gt;&lt;/div&gt;&lt;div&gt;Lot støvelen være i bindingen under varmebehandlingen, så den ikke skulle bevege seg sideveis.&lt;br&gt;&lt;/div&gt;&lt;div&gt;Det var bedre plass i støvelen etter blokkingen. Skal prøve de ut i påska. &lt;/div&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-2613330391388914910?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/2613330391388914910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/03/strre-plass-til-trne-i-scarpa-laser.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2613330391388914910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2613330391388914910'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/03/strre-plass-til-trne-i-scarpa-laser.html' title='Større plass til tærne i Scarpa Laser'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_p4Br0ju0pp0/S6jgH0ibiVI/AAAAAAAAAGI/Prl0oE_pAfk/s72-c/DSCN3988-723267.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-7326411906200981550</id><published>2010-03-17T02:44:00.000-07:00</published><updated>2010-04-22T01:16:01.236-07:00</updated><title type='text'>Film fra Jon Hardie</title><content type='html'>&lt;a href="http://www.youtube.com/watch?v=dNlZc5PQvNI&amp;amp;feature=channel"&gt;Jon har satt sammen det vi filmet. &lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-7326411906200981550?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/7326411906200981550/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/03/film-fra-jon-hardie.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/7326411906200981550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/7326411906200981550'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/03/film-fra-jon-hardie.html' title='Film fra Jon Hardie'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-681546725913629659</id><published>2010-03-01T11:35:00.000-08:00</published><updated>2010-03-01T11:36:50.231-08:00</updated><title type='text'>Bruvik 2 renna</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_p4Br0ju0pp0/S4wXUvuFFJI/AAAAAAAAAFw/jVzCVIs1szU/s1600-h/s5001369-710233.jpg"&gt;&lt;img src="http://2.bp.blogspot.com/_p4Br0ju0pp0/S4wXUvuFFJI/AAAAAAAAAFw/jVzCVIs1szU/s320/s5001369-710233.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5443751694758646930" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_p4Br0ju0pp0/S4wXVJ9uLiI/AAAAAAAAAF4/SrZm8g6Ujuc/s1600-h/s5001367-712112.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_p4Br0ju0pp0/S4wXVJ9uLiI/AAAAAAAAAF4/SrZm8g6Ujuc/s320/s5001367-712112.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5443751701803576866" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_p4Br0ju0pp0/S4wXVSOlhrI/AAAAAAAAAGA/Rl9mgsIk8k0/s1600-h/s5001373-713178.jpg"&gt;&lt;img src="http://1.bp.blogspot.com/_p4Br0ju0pp0/S4wXVSOlhrI/AAAAAAAAAGA/Rl9mgsIk8k0/s320/s5001373-713178.jpg"  border="0" alt="" id="BLOGGER_PHOTO_ID_5443751704021796530" /&gt;&lt;/a&gt;&lt;/p&gt;Tur til Bruvik2 renna idag. Den var ikke kj&amp;#248;rbar, men det var en fin tur  &lt;br&gt;for det. Bedre utsikt enn Rispingen. Opp Skaft&amp;#229;dalen, Stoksethveien og opp  &lt;br&gt;Vestryggen til nipo. Mye fin l&amp;#248;ssn&amp;#248; ned igjen.&lt;p&gt;&lt;br&gt;--&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-681546725913629659?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/681546725913629659/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/03/bruvik-2-renna.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/681546725913629659'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/681546725913629659'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/03/bruvik-2-renna.html' title='Bruvik 2 renna'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_p4Br0ju0pp0/S4wXUvuFFJI/AAAAAAAAAFw/jVzCVIs1szU/s72-c/s5001369-710233.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-2029882556592543131</id><published>2010-02-27T13:44:00.000-08:00</published><updated>2010-02-27T14:00:37.008-08:00</updated><title type='text'>Ulrikken - Dødsdalen</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-1eeaf3d729f49664" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v16.nonxt5.googlevideo.com/videoplayback?id%3D1eeaf3d729f49664%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331310655%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1FE49FB5AF7E1E2AB1676DFDC03972063BE0607B.1DD8BD7611D918C1479417C7D0027E0E7744EBA8%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D1eeaf3d729f49664%26offsetms%3D5000%26itag%3Dw160%26sigh%3DMiMnvhQYcevbMCQAcV3gh05qCMU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v16.nonxt5.googlevideo.com/videoplayback?id%3D1eeaf3d729f49664%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331310655%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1FE49FB5AF7E1E2AB1676DFDC03972063BE0607B.1DD8BD7611D918C1479417C7D0027E0E7744EBA8%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D1eeaf3d729f49664%26offsetms%3D5000%26itag%3Dw160%26sigh%3DMiMnvhQYcevbMCQAcV3gh05qCMU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-2029882556592543131?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/2029882556592543131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/02/ulrikken-ddsdalen.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2029882556592543131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2029882556592543131'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/02/ulrikken-ddsdalen.html' title='Ulrikken - Dødsdalen'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-8250554959229914490</id><published>2010-02-18T14:44:00.001-08:00</published><updated>2010-02-18T14:44:37.896-08:00</updated><title type='text'>Mer bilder fra samme turen.</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_p4Br0ju0pp0/S33C1yIT0FI/AAAAAAAAAFY/AJuatgKHdHw/s1600-h/S5001330-777897.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_p4Br0ju0pp0/S33C1yIT0FI/AAAAAAAAAFY/AJuatgKHdHw/s320/S5001330-777897.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5439718154178908242" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_p4Br0ju0pp0/S33C2aeVxFI/AAAAAAAAAFg/HrcqqHDjKac/s1600-h/S5001335-780331.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_p4Br0ju0pp0/S33C2aeVxFI/AAAAAAAAAFg/HrcqqHDjKac/s320/S5001335-780331.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5439718165008729170" /&gt;&lt;/a&gt;&lt;/p&gt;Vi brukte 3timer opp og ned. &lt;br&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-8250554959229914490?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/8250554959229914490/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/02/mer-bilder-fra-samme-turen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/8250554959229914490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/8250554959229914490'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/02/mer-bilder-fra-samme-turen.html' title='Mer bilder fra samme turen.'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_p4Br0ju0pp0/S33C1yIT0FI/AAAAAAAAAFY/AJuatgKHdHw/s72-c/S5001330-777897.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-8793834832331858427</id><published>2010-02-18T14:40:00.001-08:00</published><updated>2010-02-18T14:40:58.864-08:00</updated><title type='text'>Liavarden 683m fra Unneland</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_p4Br0ju0pp0/S33B-2uBzoI/AAAAAAAAAFI/zkucv_Gbx5E/s1600-h/S5001328-758865.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_p4Br0ju0pp0/S33B-2uBzoI/AAAAAAAAAFI/zkucv_Gbx5E/s320/S5001328-758865.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5439717210518048386" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://4.bp.blogspot.com/_p4Br0ju0pp0/S33B_V_vemI/AAAAAAAAAFQ/1fPLaNnt4B4/s1600-h/S5001332-760705.JPG"&gt;&lt;img src="http://4.bp.blogspot.com/_p4Br0ju0pp0/S33B_V_vemI/AAAAAAAAAFQ/1fPLaNnt4B4/s320/S5001332-760705.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5439717218913843810" /&gt;&lt;/a&gt;&lt;/p&gt;Liavarden 683 idag med Petter Salen. Hard skare i rennen, men sukkersnø de nederste 300m ned til Unneland. Kjørte denne rennen i 1988 på telemarkski, men da var det litt mykere føre. Idag var det kjekt å ha gode stålkanter på 45grader hard snø. Petter hadde turutstyr! Fete ski med Marker Duke og slalomstøvler. Det gikk fort opp med han for det.  &lt;br&gt;  &lt;br&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-8793834832331858427?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/8793834832331858427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/02/liavarden-683m-fra-unneland.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/8793834832331858427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/8793834832331858427'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/02/liavarden-683m-fra-unneland.html' title='Liavarden 683m fra Unneland'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_p4Br0ju0pp0/S33B-2uBzoI/AAAAAAAAAFI/zkucv_Gbx5E/s72-c/S5001328-758865.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-2567835976039310732</id><published>2010-02-16T00:59:00.000-08:00</published><updated>2010-02-18T01:34:26.820-08:00</updated><title type='text'>Gullbotn opp</title><content type='html'>&lt;object width="400" height="326" class="BLOG_video_class" id="BLOG_video-32159ed460f7248" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v9.nonxt6.googlevideo.com/videoplayback?id%3D032159ed460f7248%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331310655%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D25319BD575C54AAF3D2FF7BF1F413B77948B23FE.41CF5547F90DCDED80235C73F9BBF4EDEACC3F04%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D32159ed460f7248%26offsetms%3D5000%26itag%3Dw160%26sigh%3DMdQHkscVUeYMHbsqtsUPir_jjd4&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="326" bgcolor="#FFFFFF"flashvars="flvurl=http://v9.nonxt6.googlevideo.com/videoplayback?id%3D032159ed460f7248%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331310655%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D25319BD575C54AAF3D2FF7BF1F413B77948B23FE.41CF5547F90DCDED80235C73F9BBF4EDEACC3F04%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D32159ed460f7248%26offsetms%3D5000%26itag%3Dw160%26sigh%3DMdQHkscVUeYMHbsqtsUPir_jjd4&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;En tur p&amp;#229; Mannaleite etter jobb. Fortsatt pulver litt ned i rennene.&lt;p&gt;&lt;br /&gt;--&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-2567835976039310732?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/2567835976039310732/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/02/gullbotn-opp.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2567835976039310732'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2567835976039310732'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/02/gullbotn-opp.html' title='Gullbotn opp'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-2609168075341933214</id><published>2010-02-09T07:17:00.000-08:00</published><updated>2010-02-09T07:19:33.514-08:00</updated><title type='text'>Gullbotn fortopp</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_p4Br0ju0pp0/S3F9BmdVGJI/AAAAAAAAAFA/qaUQMGcDPjI/s1600-h/S5001327-773515.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_p4Br0ju0pp0/S3F9BmdVGJI/AAAAAAAAAFA/qaUQMGcDPjI/s320/S5001327-773515.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5436263691669805202" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;DIV&gt;Masse snø, perfekt sukker, masse svinger. På en måte er det synd at det ikke er noen andre som jobber skift og har tid i ukene, men på den andre siden, så hadde det da blitt flere spor og oppkjørt. Nå hadde jeg renna for meg selv, imorgen skal jeg kjøre 8-tall på mine egne spor......Det har ikke snødd på lenge, men det er fortsatt gode forhold. All snøen som var på Ulrikken er blåst over hit! &lt;BR&gt;&lt;BR&gt;&lt;BR&gt;&lt;/DIV&gt;&lt;DIV id="M2Signature"&gt;&lt;DIV&gt;-- &lt;/DIV&gt;&lt;DIV&gt; &lt;/DIV&gt;&lt;/DIV&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-2609168075341933214?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/2609168075341933214/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/02/gullbotn-fortopp.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2609168075341933214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2609168075341933214'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/02/gullbotn-fortopp.html' title='Gullbotn fortopp'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_p4Br0ju0pp0/S3F9BmdVGJI/AAAAAAAAAFA/qaUQMGcDPjI/s72-c/S5001327-773515.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-7931461637048641725</id><published>2010-02-09T01:39:00.000-08:00</published><updated>2010-02-09T01:40:30.103-08:00</updated><title type='text'>jepp</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://2.bp.blogspot.com/_p4Br0ju0pp0/S3EtjsqEK9I/AAAAAAAAAE4/OlFDC_Z2RAI/s1600-h/S5001319-730104.JPG"&gt;&lt;img src="http://2.bp.blogspot.com/_p4Br0ju0pp0/S3EtjsqEK9I/AAAAAAAAAE4/OlFDC_Z2RAI/s320/S5001319-730104.JPG"  border="0" alt="" id="BLOGGER_PHOTO_ID_5436176316519164882" /&gt;&lt;/a&gt;&lt;/p&gt;Ikke s&amp;#229; mye &amp;#229; se p&amp;#229; bilde egentlig etter inngrepet. Fortsatt er det litt  &lt;br&gt;stivt og &amp;#248;mt.&lt;p&gt;&lt;br&gt;--&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-7931461637048641725?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/7931461637048641725/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/02/jepp.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/7931461637048641725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/7931461637048641725'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/02/jepp.html' title='jepp'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_p4Br0ju0pp0/S3EtjsqEK9I/AAAAAAAAAE4/OlFDC_Z2RAI/s72-c/S5001319-730104.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-2222364185197534636</id><published>2010-02-09T01:20:00.000-08:00</published><updated>2010-02-09T01:34:57.452-08:00</updated><title type='text'></title><content type='html'>Klatret igår og det kjennes ikke så veldig vondt lengre. Men styrken er bare på femmernivå. Så det blir klatring på store tak, men det var gøy å være litt i sving igjen. Det har vært mest smertefullt å gå på ski faktisk, i starten på hver tur. Nå er det 3mnd siden operasjon og etter 6mnd skulle det visst være ganske bra. Så blir det spennende å se om førligheten blir bedre enn på høyre hånd.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-2222364185197534636?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/2222364185197534636/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2010/02/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2222364185197534636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2222364185197534636'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2010/02/blog-post.html' title=''/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-2049357958568186465</id><published>2009-12-18T02:06:00.000-08:00</published><updated>2009-12-18T02:08:00.984-08:00</updated><title type='text'></title><content type='html'>Tja...det kjennes som om senene popper ut. Hjelper å tape rundt håndleddet. Ikke full kraft ennå. Ikke godt å klatre, var sår en uke etterpå.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-2049357958568186465?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/2049357958568186465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2009/12/tja.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2049357958568186465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2049357958568186465'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2009/12/tja.html' title=''/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-5426972026171598945</id><published>2009-12-10T14:05:00.000-08:00</published><updated>2009-12-10T14:07:53.309-08:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_p4Br0ju0pp0/SyFxIEfmnwI/AAAAAAAAAEw/9zBmmDfkv70/s1600-h/v.h%C3%A5nd.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_p4Br0ju0pp0/SyFxIEfmnwI/AAAAAAAAAEw/9zBmmDfkv70/s320/v.h%C3%A5nd.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5413732610535235330" /&gt;&lt;/a&gt;&lt;br /&gt;Nå er det 4uker siden operasjon. På onsdag klatret jeg på store tak i G-sport veggen. Det var ikke godt, svak hånd, men det går.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-5426972026171598945?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/5426972026171598945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2009/12/na-er-det-4uker-siden-operasjon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/5426972026171598945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/5426972026171598945'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2009/12/na-er-det-4uker-siden-operasjon.html' title=''/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_p4Br0ju0pp0/SyFxIEfmnwI/AAAAAAAAAEw/9zBmmDfkv70/s72-c/v.h%C3%A5nd.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-2132101481256208623</id><published>2009-11-19T10:12:00.000-08:00</published><updated>2009-11-25T00:51:06.410-08:00</updated><title type='text'>Tunnell-carpal operasjon på fredag 13.november</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://3.bp.blogspot.com/_p4Br0ju0pp0/SwWKvq7ZSfI/AAAAAAAAADQ/9ZLwCER64CE/s1600/S5001056-798329.JPG"&gt;&lt;img src="http://3.bp.blogspot.com/_p4Br0ju0pp0/SwWKvq7ZSfI/AAAAAAAAADQ/9ZLwCER64CE/s320/S5001056-798329.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5405879479310043634" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="mobile-photo"&gt;&lt;a href="http://1.bp.blogspot.com/_p4Br0ju0pp0/SwWKvyAaRCI/AAAAAAAAADY/fWUe6Ky3aeM/s1600/S5001057-799761.JPG"&gt;&lt;img src="http://1.bp.blogspot.com/_p4Br0ju0pp0/SwWKvyAaRCI/AAAAAAAAADY/fWUe6Ky3aeM/s320/S5001057-799761.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5405879481210127394" /&gt;&lt;/a&gt;&lt;/p&gt;Slutt på kalde fingre og svake peke/langfingre? Dette snittet her og&lt;br /&gt;avklipping av et bånd som er for stramt, skal visst hjelpe. Håper ikke senene popper ut, for da er det ikke så kjekt og klatre. Etter 14 dager tas stingene, etter 4uker er det bare å gi gass. Etter 6mnd er det ingen restsmerter.&lt;br /&gt;Inngrepet ble gjort på BKS med lokalbedøvelse, som hos tannlege. Kjørte &lt;br /&gt;bil hjem selv etterpå, ingen problemer. Fikk 4ukers sykemelding, men siden &lt;br /&gt;jeg ikke gjør noe særlig på jobb, lite praktisk arbeid nå om vinteren, så &lt;br /&gt;friskmeldte jeg meg etter 4dager. Det blir vel ikke like lett når høyre hånd skal til pers.&lt;p&gt;&lt;br /&gt;--&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-2132101481256208623?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/2132101481256208623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2009/11/tunnell-carpal-operasjon-pa-fredag.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2132101481256208623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/2132101481256208623'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2009/11/tunnell-carpal-operasjon-pa-fredag.html' title='Tunnell-carpal operasjon på fredag 13.november'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_p4Br0ju0pp0/SwWKvq7ZSfI/AAAAAAAAADQ/9ZLwCER64CE/s72-c/S5001056-798329.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-717260837958694972.post-4065504097438969794</id><published>2009-09-22T23:05:00.000-07:00</published><updated>2009-09-23T02:40:43.448-07:00</updated><title type='text'>Hjellvik</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_p4Br0ju0pp0/SrnJpOinM3I/AAAAAAAAABk/CYtO9TQfVGE/s1600-h/FILE0230.JPG"&gt;&lt;br /&gt;&lt;/a&gt;&lt;i&gt;&lt;strong&gt;&lt;span&gt;Hjellvik lekeland. Dette stedet oppfyller alle feriedrømmer for den late familieklatrer: 10m anmars, rasteplass på cragget, wc like ved, badeplass og sandvolley, sydvestvendt og varmt i sola, både lette og vanskelige ruter.&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/i&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_p4Br0ju0pp0/SrnJpOinM3I/AAAAAAAAABk/CYtO9TQfVGE/s1600-h/FILE0230.JPG"&gt;&lt;br /&gt;&lt;img src="http://3.bp.blogspot.com/_p4Br0ju0pp0/SrnJpOinM3I/AAAAAAAAABk/CYtO9TQfVGE/s320/FILE0230.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5384556539613229938" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span&gt;Feltet ved sjøen.&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Dette feltet kan vi ha mye glede av. Fikk rensket mye av det lette området før kystsogevekene 7.september. De to rutene til venstre, nærmest badeplassen, er på 3- nivå. De er ferdig borret og klar  til leding.&lt;br /&gt;&lt;br /&gt;&lt;img src="http://2.bp.blogspot.com/_p4Br0ju0pp0/SrnMKyl7lzI/AAAAAAAAAB0/kI648AN5ALE/s320/FILE0226.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5384559315249764146" /&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;Rute 1&lt;/strong&gt;&lt;span&gt; (fra venstre) &lt;/span&gt;&lt;span&gt;er et sva som ofte er vått, men det er skarpe og gode tak.&lt;/span&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;Rute 2 &lt;/strong&gt;er i et hylle system. Veldig lett til siste opptak.&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;Rute 3&lt;/strong&gt; skal  bli en litt mer direkte variant, ikke børstet ennå .&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Rute 4&lt;/strong&gt; er rensket i midtpartiet, som er en loddrett vanskelig vegg. Over dette er det en hylle, før den går helt opp. Det er mulig at vi flytter toppfestet litt ned, så det nåes fra hyllen.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Rute 5&lt;/strong&gt; er bratt hele veien, starter lett, men krøkker seg til over bulken. Foreløpig bare topptau, men denne er neste som skal borres.&lt;br /&gt;&lt;br /&gt;&lt;span&gt;&lt;strong&gt;Feltet ved sandvolleyballbanen:&lt;br /&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;img src="http://4.bp.blogspot.com/_p4Br0ju0pp0/SrnLY_5VKBI/AAAAAAAAABs/-hZzlnbIKDA/s320/FILE0227.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5384558459827333138" /&gt;&lt;span&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;Rute 1&lt;/strong&gt; har jeg øvd inn og nesten gått. Den er vel på litt heftig 6+ grad, men det er nok for en gamling. Svein Åge kom heller ikke opp, så da må jo den være litt vanskelig. Det er mulig å bruke litt kant til venstre nede og et fottak ut til høyre i toppen, men disse takene tilhører andre ruter. Så øv gjerne på ruta i "smal" utgave, men spar førstebestigningen til meg....&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Rute 2&lt;/strong&gt; er Remi sin. Han har klart alle flyttene, men den er åpen for andre som vil prøve. Den er tuuung.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Rute 3&lt;/strong&gt; er det ingen som har begynt på, men det blir flott og ikke så vanskelig som rute 2, tror jeg. Skal slanke med 5kg og gå den til sommeren..&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Rute 4&lt;/strong&gt; er nå ferdig borret. Grad 5. Tok vekk mye vegetasjon oppe i toppen. Det er 3 toppfester fordi ett av dem ikke festet skikkelig. De skulle vært mer til høyre, men der var fjellet ikke fast nok for fester. Gå likevel til høyre i toppen, det gir finere klatring.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/717260837958694972-4065504097438969794?l=oklatre.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oklatre.blogspot.com/feeds/4065504097438969794/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oklatre.blogspot.com/2009/09/hjellvik.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/4065504097438969794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/717260837958694972/posts/default/4065504097438969794'/><link rel='alternate' type='text/html' href='http://oklatre.blogspot.com/2009/09/hjellvik.html' title='Hjellvik'/><author><name>Helge Stokstad</name><uri>http://www.blogger.com/profile/10335046895053455247</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/_p4Br0ju0pp0/THyxkKnyuMI/AAAAAAAAAH4/EZgI2xpv2pE/S220/S5000086.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_p4Br0ju0pp0/SrnJpOinM3I/AAAAAAAAABk/CYtO9TQfVGE/s72-c/FILE0230.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
